From the Gym to the Boardroom: How Fitness Fuels Better Leadership

When people think about leadership, they often picture someone in a suit, not someone sweating through a 6 a.m. workout. But I’ve found that some of my most valuable lessons in business didn’t come from a conference or a podcast — they came from pushing myself physically, rep by rep, mile by mile. Fitness has […]
Building a Culture of Accountability in Health Startups

When you’re building a health-focused startup, it’s easy to get swept up in innovation, user growth, and investor conversations. But one of the most overlooked — and most essential — components of long-term success is accountability. Without it, even the best product or most brilliant idea will eventually stall. With it, you can build a […]